Ingredients:
- 3 TBSP EVOO
- 1 onion finely chopped
- 3 cloves of garlic
- 1 green pepper
- 1 can of tinned tomatoes
- 1 can of red beans (rinsed well)
- 1 can of corn (make sure no added sugar in the corn
- 1tsp cumin
- some spicy chilly if you and your family like
- (another good choice of spice is jalapeño! my favourite… delicious even if you get the jarred one and not fresh)
- salt and pepper to taste
Instructions:
- start by sautéing the onion garlic and oil… when onions have sweated add the rest of the ingredients
- add enough water to cover and let it cook for about 30 minutes on medium heat (this is not a soup so should not be too wet, but def not too dry!)
- eat with some tortillas! (times grocery has the good corn tortillas, but if you prefer the normal ones, they are everywhere!)