health coach, reiki master home made chef
empowering us to good health
health coach, reiki master home made chef
empowering us to good health
Participate in one of our awesome team workshops and see how an hour with me in the kitchen can change your views on cooking for a lifetime! Learn how to make the foods you love in a way that help you rather than harm you. Your journey is my destination and I am here to erase diets and make your lifestyle a healthy satisfying one.
Participate in one of our awesome team workshops and see how an hour with me in the kitchen can change your views on cooking for a lifetime! Learn how to make the foods you love in a way that help you rather than harm you. Your journey is my destination and I am here to erase diets and make your lifestyle a healthy satisfying one.
Delicious healthy guilt free goodness… from our hearts to your home!
Delicious healthy guilt free goodness… from our hearts to your home!
As a Shanghai-based mom and health coach, I strive to develop the healthiest and tastiest products for my family and the PowerMeHealthy community. I believe in the adage that you are what you eat, and I have spent years refining my granola recipes. With research and testing, I’ve obtained the perfect balance of flavors so my granola can form a part of a healthy diet. I use the highest quality natural ingredients, most of which are organic, and I don’t include any additives to extend the shelf life. Every batch of my granola is fresh, natural and delicious. That is my commitment to you! Sharon Raccah Perez
作为一名扎根于上海的妈妈和健康教练,我致力于为我的家庭和PowerMeHealthy社群开发最健康、最美味的产品。我相信一句西方谚语——“人如其食”,并花费多年时间改善格兰诺拉麦片的配方。经过研究和测试,我最终获得了格兰诺拉麦片的完美平衡口感,它可以成为健康膳食的一部分。我们使用最优质的天然原料,其中大部分是有机的,并且不使用任何添加剂延长保质期。每一批格兰诺拉麦片都是新鲜、天然、美味的。这是我们对每一位顾客的承诺! 莎伦·拉凯·佩雷斯
Are you a company or school and would like me to come in and talk about healthy nutrition and how what you eat affects your productivity, your moods and your energy levels?
Are you a company or school and would like me to come in and talk about healthy nutrition and how what you eat affects your productivity, your moods and your energy levels?
Being a vegetarian in China is not easy. During the course of this healthy eating detox, I was shown the variety of foods available in Shanghai and new recipes I could try with them. They were so tasty my children didn't miss meat yet got all their daily nutrition.
Caragh Miller
I lost 4 kg and 7 cm round my waist without ever feeling hungry. Now a few months later I have continued to lose weight and am eating many more vegetables and less carbs than before. Sharon is a great cook and has lots of recipes to share.
Beth Kremmer Collins
I did the 11 day sugar detox and learned so much about how much sugar I was eating without knowing it. I lost 4kg, 6 cm off my waist and 8 cm off under my chest. I have taken away a lot from the detox and incorporated it into my daily life and would recommend it to anyone.
Mandy